Unearthing Your Ten Talents - Dr.The chapter breaks are not always at a beginning of a specific exercise.The PLAIN Janes - Cecil Castellucci and Jim Rugg.White Cat - Holly Black - The Curse Workers Book 1.Bite Me - A Love Story Book 3 - Christopher Moore.A Brand New Me - Hank Zipzer Book 17 - Henry Winkl.The Dark Deeps - Hunchback Assignments II - Arthur.The Theatrical Tapes of Leonard Thynn - Adrian Plass.The Viper's Nest - 39 Clues Book 7 - Peter Lerangis.100/30/20 - Tony Horton One on One Volume 2 Disk 10.Win a Signed copy of Hero Type by Barry Lyga.I am not paid by Beachbody or any of their affiliates. (Disclaimer: I am asked frequently if I am a Beachbody Coach, no I am not, I am just some one who has used their products, P90X, 1on1 with Tony Horton and more and liked them and achieved good results.
Volume 3, Disk 3: Shoulders and Arms MC2 Volume 3, Disk 4: Base and Back
Volume 2, Disk 9: Cardio Confusion - Mason's Choice Volume 2, Disk 5: Butt and Belly (I Dare You) Volume 2, Disk 6: Back and Belly Volume 2, Disk 7: On One Leg Volume 1, Disk 9: Bun Shaper Volume 1, Disk 10: Medicine Ball Core Cardio Volume 1, Disk 5: 30-15: The Upper-Body Massacre I have created a random workout generator that uses 1 on 1's and P90X if your interested. To find out more about this series or other workouts in the collection follow the links below. It takes Tony 8 attempts to make it through the full hundred, during the video Mason convinces Tony to do a 10th round until he does 100 skips without missing one. And I will throw it in from time to time for a change.
This is not a workout I see myself doing often, but like I said at the beginning, do see it as a great workout for the road when travelling. He also shows a little variety with the jump rope. Tony does different push ups and crunches. The title of the disk tells it all you do a series of 100 skips, 30 crunches, 20 push ups. You need a jump rope (or fake it), and push-up stands/ power stands if you have them. It runs 46 minutes with warm-up and cool-down. This is another of the One on One workouts that will be great for the road or while travelling.
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